{"id":4321,"date":"2026-10-04T18:52:16","date_gmt":"2026-10-04T16:52:16","guid":{"rendered":"https:\/\/fit.likenic.com\/group-classes\/"},"modified":"2026-10-05T13:09:17","modified_gmt":"2026-10-05T11:09:17","slug":"group-classes","status":"publish","type":"page","link":"https:\/\/fit.likenic.com\/en\/group-classes\/","title":{"rendered":"Group classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4321\" class=\"elementor elementor-4321 elementor-3993\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f648a e-con-full e-flex e-con e-parent\" data-id=\"d2f648a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b1d9d82 e-con-boxed e-flex e-con e-parent\" data-id=\"b1d9d82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c4312 elementor-widget elementor-widget-heading\" data-id=\"f7c4312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Group classes<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-139aee8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"139aee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Group classes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b75f55 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8b75f55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spinning, CAF, TBC, Full Body, Step-Fit Dance, Crosstraining: sessions led by our coaches, for every level.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a45c4a4 e-con-boxed e-flex e-con e-parent\" data-id=\"a45c4a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-319684d elementor-widget elementor-widget-heading\" data-id=\"319684d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Our classes<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee120fa elementor-widget elementor-widget-heading\" data-id=\"ee120fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pick your session<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b8d4ef e-con-full e-flex e-con e-parent\" data-id=\"0b8d4ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b41253 e-con-full e-flex e-con e-parent\" data-id=\"3b41253\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3442d53 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3442d53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bicycle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df19361 elementor-widget elementor-widget-heading\" data-id=\"df19361\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Spinning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a08074 elementor-widget elementor-widget-text-editor\" data-id=\"4a08074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Indoor cycling to music with adjustable intensity: burn calories and strengthen your heart and legs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4ff691 e-con-full e-flex e-con e-parent\" data-id=\"a4ff691\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b81d251 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b81d251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-child\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-631998e elementor-widget elementor-widget-heading\" data-id=\"631998e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CAF<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-190a66c elementor-widget elementor-widget-text-editor\" data-id=\"190a66c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Thighs, abs, glutes: targeted strength work to tone your figure and improve posture.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01676da e-con-full e-flex e-con e-parent\" data-id=\"01676da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7328110 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7328110\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-fire\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6351886 elementor-widget elementor-widget-heading\" data-id=\"6351886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TBC \u2013 Total Body Conditioning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef0026 elementor-widget elementor-widget-text-editor\" data-id=\"6ef0026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cardio and strength combined to work your whole body, full of energy from start to finish.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db4cef9 e-con-full e-flex e-con e-parent\" data-id=\"db4cef9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-631854b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"631854b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0542bfb elementor-widget elementor-widget-heading\" data-id=\"0542bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Full Body<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b179a elementor-widget elementor-widget-text-editor\" data-id=\"80b179a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Complete exercises, accessible to every level, to tone your entire body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37e589b e-con-full e-flex e-con e-parent\" data-id=\"37e589b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09888ad elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"09888ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-music\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5606566 elementor-widget elementor-widget-heading\" data-id=\"5606566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Step-Fit Dance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466f45b elementor-widget elementor-widget-text-editor\" data-id=\"466f45b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Step choreographies to upbeat music: fun cardio that improves coordination and endurance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f52877b e-con-full e-flex e-con e-parent\" data-id=\"f52877b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f8ba4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d5f8ba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bolt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a7111 elementor-widget elementor-widget-heading\" data-id=\"c4a7111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Crosstraining<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424263f elementor-widget elementor-widget-text-editor\" data-id=\"424263f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>High intensity, non-stop circuits: maximum strength, endurance and calorie burn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1744725 e-con-full e-flex e-con e-parent\" data-id=\"1744725\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab00b68 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ab00b68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-fist-raised\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97ebd90 elementor-widget elementor-widget-heading\" data-id=\"97ebd90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Interval Boxing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f2197 elementor-widget elementor-widget-text-editor\" data-id=\"36f2197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Boxing-inspired cardio and toning: arms, legs and abs worked in intervals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c804a6 e-con-full e-flex e-con e-parent\" data-id=\"1c804a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-05a41df e-con-boxed e-flex e-con e-parent\" data-id=\"05a41df\" data-element_type=\"container\" data-e-type=\"container\" id=\"planning\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-115d130 elementor-widget elementor-widget-heading\" data-id=\"115d130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Timetable<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ac2f7 elementor-widget elementor-widget-heading\" data-id=\"71ac2f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Class schedule by club<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10e8021 e-con-full e-flex e-con e-parent\" data-id=\"10e8021\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5af31a elementor-widget elementor-widget-html\" data-id=\"c5af31a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>.gg-ctabs{margin-top:10px}.gg-ctab-nav{display:flex;flex-wrap:wrap;gap:8px;justify-content:center;margin:0 0 26px}.gg-ctab{background:transparent;border:2px solid #2c2c2f;color:#e9e9ea;border-radius:999px;padding:10px 20px;font-weight:700;font-size:14px;letter-spacing:.04em;text-transform:uppercase;cursor:pointer;transition:all .15s}.gg-ctab:hover{border-color:#E8B500;color:#E8B500}.gg-ctab.is-on{background:#E8B500;border-color:#E8B500;color:#0f0f10}.gg-cpane-head{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:12px;margin:0 0 18px;padding:16px 20px;background:#1d1d1f;border:1px solid #2c2c2f;border-radius:14px}.gg-cpane-head strong{color:#E8B500;font-size:20px;text-transform:uppercase;letter-spacing:.04em}.gg-cpane-head span{color:#a6a6ab;font-size:14px;display:block}.gg-cpane-head a{color:#e9e9ea;font-weight:700;font-size:14px;text-decoration:none;border:1px solid #2c2c2f;border-radius:999px;padding:8px 14px;margin-left:6px}.gg-cpane-head a:hover{border-color:#E8B500;color:#E8B500}<\/style><div class=\"gg-ctabs\" id=\"gg-ctabs\"><div class=\"gg-ctab-nav\" role=\"tablist\"><button type=\"button\" class=\"gg-ctab\" data-c=\"lausanne\">Lausanne<\/button><button type=\"button\" class=\"gg-ctab\" data-c=\"renens\">Renens<\/button><button type=\"button\" class=\"gg-ctab\" data-c=\"st-sulpice\">St-Sulpice<\/button><button type=\"button\" class=\"gg-ctab\" data-c=\"echallens\">\u00c9challens<\/button><button type=\"button\" class=\"gg-ctab\" data-c=\"orbe\">Orbe<\/button><\/div><div class=\"gg-cpane\" data-c=\"lausanne\"><div class=\"gg-cpane-head\"><div><strong>GoldGym Lausanne<\/strong><span>Av. du Grey 58, 1018 Lausanne<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/en\/our-clubs\/lausanne\/\">View the club \u2192<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-sched\"><div class=\"gg-day\"><h4>Monday<\/h4><div class=\"gg-slot\"><b>18:00<\/b><span>Step-Fit Dance<\/span><em>with Jessica<\/em><\/div><div class=\"gg-slot\"><b>18:45<\/b><span>Spinning<\/span><em>with Coach GoldGym<\/em><\/div><\/div><div class=\"gg-day\"><h4>Tuesday<\/h4><div class=\"gg-slot\"><b>18:30<\/b><span>TBC \u2013 Total Body Conditioning<\/span><em>with Nicole<\/em><\/div><\/div><div class=\"gg-day\"><h4>Wednesday<\/h4><div class=\"gg-slot\"><b>18:30<\/b><span>CAF &amp; Full Body<\/span><em>with Nicole &amp; Jessica<\/em><\/div><\/div><div class=\"gg-day\"><h4>Thursday<\/h4><div class=\"gg-slot\"><b>09:15<\/b><span>CAF &amp; Full Body Circuit<\/span><em>with Nicole &amp; Jessica<\/em><\/div><div class=\"gg-slot\"><b>18:00<\/b><span>CAF &amp; Full Body Circuit<\/span><em>with Nicole &amp; Jessica<\/em><\/div><\/div><div class=\"gg-day\"><h4>Friday<\/h4><div class=\"gg-slot\"><b>19:15<\/b><span>Crosstraining<\/span><em>with Coach GoldGym<\/em><\/div><\/div><div class=\"gg-day\"><h4>Saturday<\/h4><p class=\"gg-empty\">No class<\/p><\/div><div class=\"gg-day\"><h4>Sunday<\/h4><p class=\"gg-empty\">No class<\/p><\/div><\/div><p class=\"gg-sched-note\">Indicative timetable, subject to change: please confirm at reception or on WhatsApp.<\/p><\/div><div class=\"gg-cpane\" data-c=\"renens\"><div class=\"gg-cpane-head\"><div><strong>GoldGym Renens<\/strong><span>Rue de Lausanne 60, 1020 Renens<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/en\/our-clubs\/renens\/\">View the club \u2192<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-soon\">This club\u2019s class timetable will be published soon. Ask at reception or on WhatsApp.<\/div><\/div><div class=\"gg-cpane\" data-c=\"st-sulpice\"><div class=\"gg-cpane-head\"><div><strong>GoldGym St-Sulpice<\/strong><span>Route Cantonale 116, 1025 St-Sulpice<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/en\/our-clubs\/st-sulpice\/\">View the club \u2192<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-soon\">This club\u2019s class timetable will be published soon. Ask at reception or on WhatsApp.<\/div><\/div><div class=\"gg-cpane\" data-c=\"echallens\"><div class=\"gg-cpane-head\"><div><strong>GoldGym \u00c9challens<\/strong><span>Grand Rue 13, 1040 \u00c9challens<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/en\/our-clubs\/echallens\/\">View the club \u2192<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-soon\">This club\u2019s class timetable will be published soon. Ask at reception or on WhatsApp.<\/div><\/div><div class=\"gg-cpane\" data-c=\"orbe\"><div class=\"gg-cpane-head\"><div><strong>GoldGym Orbe<\/strong><span>Chemin de l'\u00c9traz 18, 1350 Orbe<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/en\/our-clubs\/orbe\/\">View the club \u2192<\/a><a href=\"https:\/\/goldgymorbe.ch\/cours.php\" target=\"_blank\" rel=\"noopener\">Full schedule on goldgymorbe.ch \u2197<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-sched\"><div class=\"gg-day\"><h4>Monday<\/h4><div class=\"gg-slot\"><b>09:30<\/b><span>Sculpt<\/span><em>with Martine<\/em><\/div><div class=\"gg-slot\"><b>18:00<\/b><span>Boxing<\/span><em>with Coach GoldGym<\/em><\/div><div class=\"gg-slot\"><b>19:00<\/b><span>Zumba<\/span><em>with Sonia<\/em><\/div><\/div><div class=\"gg-day\"><h4>Tuesday<\/h4><div class=\"gg-slot\"><b>17:30<\/b><span>HIIT Cardio<\/span><em>with Jessica<\/em><\/div><div class=\"gg-slot\"><b>18:30<\/b><span>Pilates<\/span><em>with Martine<\/em><\/div><div class=\"gg-slot\"><b>19:30<\/b><span>Spinning<\/span><em>with Richard<\/em><\/div><\/div><div class=\"gg-day\"><h4>Wednesday<\/h4><div class=\"gg-slot\"><b>09:30<\/b><span>Pilates<\/span><em>with Martine<\/em><\/div><div class=\"gg-slot\"><b>17:45<\/b><span>Spinning<\/span><em>with Tina<\/em><\/div><div class=\"gg-slot\"><b>19:00<\/b><span>CAF<\/span><em>with Sofia<\/em><\/div><\/div><div class=\"gg-day\"><h4>Thursday<\/h4><div class=\"gg-slot\"><b>18:00<\/b><span>Renforcement Pump<\/span><em>with Lara<\/em><\/div><div class=\"gg-slot\"><b>19:00<\/b><span>Spinning<\/span><em>with Daniel<\/em><\/div><\/div><div class=\"gg-day\"><h4>Friday<\/h4><div class=\"gg-slot\"><b>09:30<\/b><span>Spinning<\/span><em>with Tina<\/em><\/div><div class=\"gg-slot\"><b>12:15<\/b><span>Pilates<\/span><em>with Martine<\/em><\/div><\/div><div class=\"gg-day\"><h4>Saturday<\/h4><div class=\"gg-slot\"><b>10:00<\/b><span>Spinning<\/span><em>with Daniel<\/em><\/div><\/div><div class=\"gg-day\"><h4>Sunday<\/h4><p class=\"gg-empty\">No class<\/p><\/div><\/div><p class=\"gg-sched-note\">Indicative timetable, subject to change: please confirm at reception or on WhatsApp.<\/p><\/div><\/div><script>(function(){var r=document.getElementById(\"gg-ctabs\");if(!r)return;function sel(s){r.querySelectorAll(\".gg-ctab\").forEach(function(b){b.classList.toggle(\"is-on\",b.getAttribute(\"data-c\")===s)});r.querySelectorAll(\".gg-cpane\").forEach(function(p){p.hidden=p.getAttribute(\"data-c\")!==s});}r.addEventListener(\"click\",function(e){var b=e.target.closest(\".gg-ctab\");if(!b)return;sel(b.getAttribute(\"data-c\"));history.replaceState(null,\"\",\"#\"+b.getAttribute(\"data-c\"));});function fromHash(){var h=location.hash.replace(\"#\",\"\");if(r.querySelector(\".gg-ctab[data-c=\\\"\"+h+\"\\\"]\")){sel(h);setTimeout(function(){r.scrollIntoView({behavior:\"smooth\",block:\"start\"})},300);}}window.addEventListener(\"hashchange\",fromHash);sel(\"lausanne\");fromHash();})();<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1479769 e-con-boxed e-flex e-con e-parent\" data-id=\"1479769\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eed6752 e-con-full e-flex e-con e-parent\" data-id=\"eed6752\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5236c7e e-con-full e-flex e-con e-parent\" data-id=\"5236c7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1255c0b elementor-widget elementor-widget-heading\" data-id=\"1255c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Classes at GoldGym Orbe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa0f1f elementor-widget elementor-widget-text-editor\" data-id=\"4aa0f1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pilates, Zumba, HIIT, Body Pump, Body Sculpt, Boxing and more than 14 classes a week: timetable and booking on the club\u2019s website.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba38c6b e-con-full e-flex e-con e-parent\" data-id=\"ba38c6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff72fcb elementor-widget elementor-widget-button\" data-id=\"ff72fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/goldgymorbe.ch\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See the Orbe timetable<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbb82db e-con-boxed e-flex e-con e-parent\" data-id=\"dbb82db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5746f8 e-con-full e-flex e-con e-parent\" data-id=\"b5746f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c1dfa76 e-con-full e-flex e-con e-parent\" data-id=\"c1dfa76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80129c3 elementor-widget elementor-widget-heading\" data-id=\"80129c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Got a question? We\u2019re here to help.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f426ee elementor-widget elementor-widget-text-editor\" data-id=\"1f426ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Message us on WhatsApp or drop by your club\u2019s reception during staffed hours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3242806 e-con-full e-flex e-con e-parent\" data-id=\"3242806\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b78e564 elementor-widget elementor-widget-button\" data-id=\"b78e564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/41768239964\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c41cb elementor-widget elementor-widget-button\" data-id=\"d9c41cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fit.likenic.com\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Group classes Group classes Spinning, CAF, TBC, Full Body, Step-Fit Dance, Crosstraining: sessions led by our coaches, for every level. Our classes Pick your session Spinning Indoor cycling to music with adjustable intensity: burn calories and strengthen your heart and legs. CAF Thighs, abs, glutes: targeted strength work to tone your figure and improve posture. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4321","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fit.likenic.com\/en\/wp-json\/wp\/v2\/pages\/4321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fit.likenic.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fit.likenic.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fit.likenic.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fit.likenic.com\/en\/wp-json\/wp\/v2\/comments?post=4321"}],"version-history":[{"count":8,"href":"https:\/\/fit.likenic.com\/en\/wp-json\/wp\/v2\/pages\/4321\/revisions"}],"predecessor-version":[{"id":4794,"href":"https:\/\/fit.likenic.com\/en\/wp-json\/wp\/v2\/pages\/4321\/revisions\/4794"}],"wp:attachment":[{"href":"https:\/\/fit.likenic.com\/en\/wp-json\/wp\/v2\/media?parent=4321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}