{"id":4355,"date":"2026-10-04T18:52:16","date_gmt":"2026-10-04T16:52:16","guid":{"rendered":"https:\/\/fit.likenic.com\/corsi-di-gruppo\/"},"modified":"2026-10-05T13:14:36","modified_gmt":"2026-10-05T11:14:36","slug":"corsi-di-gruppo","status":"publish","type":"page","link":"https:\/\/fit.likenic.com\/it\/corsi-di-gruppo\/","title":{"rendered":"Corsi di gruppo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4355\" class=\"elementor elementor-4355 elementor-3993\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66183ed e-con-full e-flex e-con e-parent\" data-id=\"66183ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f4bda61 e-con-boxed e-flex e-con e-parent\" data-id=\"f4bda61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2556db elementor-widget elementor-widget-heading\" data-id=\"c2556db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Corsi di gruppo<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb93f88 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"eb93f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Corsi di gruppo<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c08c30 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0c08c30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spinning, CAF, TBC, Full Body, Step-Fit Dance, Crosstraining: lezioni guidate dai nostri coach, per tutti i livelli.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bf160c e-con-boxed e-flex e-con e-parent\" data-id=\"7bf160c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3ee8f elementor-widget elementor-widget-heading\" data-id=\"7a3ee8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">I nostri corsi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdced03 elementor-widget elementor-widget-heading\" data-id=\"bdced03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Scegli la tua lezione<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c653216 e-con-full e-flex e-con e-parent\" data-id=\"c653216\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d83abda e-con-full e-flex e-con e-parent\" data-id=\"d83abda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5e2555 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c5e2555\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bicycle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685935f elementor-widget elementor-widget-heading\" data-id=\"685935f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Spinning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ff248 elementor-widget elementor-widget-text-editor\" data-id=\"48ff248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cardio in bici a ritmo di musica, intensit\u00e0 regolabile: bruci calorie e rinforzi cuore e gambe.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31f1d8f e-con-full e-flex e-con e-parent\" data-id=\"31f1d8f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e5b182 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4e5b182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-child\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c54eaf5 elementor-widget elementor-widget-heading\" data-id=\"c54eaf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CAF<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6729c30 elementor-widget elementor-widget-text-editor\" data-id=\"6729c30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cosce, addominali, glutei: tonificazione mirata per modellare la figura e migliorare la postura.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0e193b e-con-full e-flex e-con e-parent\" data-id=\"c0e193b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea36a9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5ea36a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-fire\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad636c5 elementor-widget elementor-widget-heading\" data-id=\"ad636c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TBC \u2013 Total Body Conditioning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ddc25 elementor-widget elementor-widget-text-editor\" data-id=\"87ddc25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cardio e tonificazione insieme per allenare tutto il corpo, con energia dall\u2019inizio alla fine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96427f2 e-con-full e-flex e-con e-parent\" data-id=\"96427f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f1b0dd elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0f1b0dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2be9769 elementor-widget elementor-widget-heading\" data-id=\"2be9769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Full Body<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e2a3c0 elementor-widget elementor-widget-text-editor\" data-id=\"0e2a3c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Esercizi completi, adatti a tutti i livelli, per tonificare tutto il corpo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-778bb35 e-con-full e-flex e-con e-parent\" data-id=\"778bb35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-842e35f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"842e35f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-music\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6a6bf elementor-widget elementor-widget-heading\" data-id=\"3d6a6bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Step-Fit Dance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5441b3 elementor-widget elementor-widget-text-editor\" data-id=\"b5441b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coreografie sullo step con musica coinvolgente: cardio divertente per coordinazione e resistenza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-540d9e2 e-con-full e-flex e-con e-parent\" data-id=\"540d9e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d302d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"16d302d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bolt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d25255e elementor-widget elementor-widget-heading\" data-id=\"d25255e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Crosstraining<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e291ab elementor-widget elementor-widget-text-editor\" data-id=\"2e291ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alta intensit\u00e0, esercizi senza pause: forza, resistenza e consumo calorico al massimo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b7942a e-con-full e-flex e-con e-parent\" data-id=\"7b7942a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2c38eb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f2c38eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-fist-raised\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e9258 elementor-widget elementor-widget-heading\" data-id=\"73e9258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Interval Boxing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac198e elementor-widget elementor-widget-text-editor\" data-id=\"2ac198e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cardio e tonificazione ispirati alla boxe: braccia, gambe e addominali a intervalli.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72789dd e-con-full e-flex e-con e-parent\" data-id=\"72789dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6bb57d8 e-con-boxed e-flex e-con e-parent\" data-id=\"6bb57d8\" data-element_type=\"container\" data-e-type=\"container\" id=\"planning\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b096a7 elementor-widget elementor-widget-heading\" data-id=\"0b096a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Orari<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6277ab elementor-widget elementor-widget-heading\" data-id=\"f6277ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Orari dei corsi per club<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fec5db8 e-con-full e-flex e-con e-parent\" data-id=\"fec5db8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa0f3a1 elementor-widget elementor-widget-html\" data-id=\"aa0f3a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>.gg-ctabs{margin-top:10px}.gg-ctab-nav{display:flex;flex-wrap:wrap;gap:8px;justify-content:center;margin:0 0 26px}.gg-ctab{background:transparent;border:2px solid #2c2c2f;color:#e9e9ea;border-radius:999px;padding:10px 20px;font-weight:700;font-size:14px;letter-spacing:.04em;text-transform:uppercase;cursor:pointer;transition:all .15s}.gg-ctab:hover{border-color:#E8B500;color:#E8B500}.gg-ctab.is-on{background:#E8B500;border-color:#E8B500;color:#0f0f10}.gg-cpane-head{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:12px;margin:0 0 18px;padding:16px 20px;background:#1d1d1f;border:1px solid #2c2c2f;border-radius:14px}.gg-cpane-head strong{color:#E8B500;font-size:20px;text-transform:uppercase;letter-spacing:.04em}.gg-cpane-head span{color:#a6a6ab;font-size:14px;display:block}.gg-cpane-head a{color:#e9e9ea;font-weight:700;font-size:14px;text-decoration:none;border:1px solid #2c2c2f;border-radius:999px;padding:8px 14px;margin-left:6px}.gg-cpane-head a:hover{border-color:#E8B500;color:#E8B500}<\/style><div class=\"gg-ctabs\" id=\"gg-ctabs\"><div class=\"gg-ctab-nav\" role=\"tablist\"><button type=\"button\" class=\"gg-ctab\" data-c=\"lausanne\">Losanna<\/button><button type=\"button\" class=\"gg-ctab\" data-c=\"renens\">Renens<\/button><button type=\"button\" class=\"gg-ctab\" data-c=\"st-sulpice\">St-Sulpice<\/button><button type=\"button\" class=\"gg-ctab\" data-c=\"echallens\">\u00c9challens<\/button><button type=\"button\" class=\"gg-ctab\" data-c=\"orbe\">Orbe<\/button><\/div><div class=\"gg-cpane\" data-c=\"lausanne\"><div class=\"gg-cpane-head\"><div><strong>GoldGym Losanna<\/strong><span>Av. du Grey 58, 1018 Lausanne<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/it\/i-nostri-club\/lausanne\/\">Vai al club \u2192<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-sched\"><div class=\"gg-day\"><h4>Luned\u00ec<\/h4><div class=\"gg-slot\"><b>18:00<\/b><span>Step-Fit Dance<\/span><em>con Jessica<\/em><\/div><div class=\"gg-slot\"><b>18:45<\/b><span>Spinning<\/span><em>con Coach GoldGym<\/em><\/div><\/div><div class=\"gg-day\"><h4>Marted\u00ec<\/h4><div class=\"gg-slot\"><b>18:30<\/b><span>TBC \u2013 Total Body Conditioning<\/span><em>con Nicole<\/em><\/div><\/div><div class=\"gg-day\"><h4>Mercoled\u00ec<\/h4><div class=\"gg-slot\"><b>18:30<\/b><span>CAF &amp; Full Body<\/span><em>con Nicole &amp; Jessica<\/em><\/div><\/div><div class=\"gg-day\"><h4>Gioved\u00ec<\/h4><div class=\"gg-slot\"><b>09:15<\/b><span>CAF &amp; Full Body Circuit<\/span><em>con Nicole &amp; Jessica<\/em><\/div><div class=\"gg-slot\"><b>18:00<\/b><span>CAF &amp; Full Body Circuit<\/span><em>con Nicole &amp; Jessica<\/em><\/div><\/div><div class=\"gg-day\"><h4>Venerd\u00ec<\/h4><div class=\"gg-slot\"><b>19:15<\/b><span>Crosstraining<\/span><em>con Coach GoldGym<\/em><\/div><\/div><div class=\"gg-day\"><h4>Sabato<\/h4><p class=\"gg-empty\">Nessun corso<\/p><\/div><div class=\"gg-day\"><h4>Domenica<\/h4><p class=\"gg-empty\">Nessun corso<\/p><\/div><\/div><p class=\"gg-sched-note\">Orario indicativo, soggetto a modifiche: conferma alla reception o su WhatsApp.<\/p><\/div><div class=\"gg-cpane\" data-c=\"renens\"><div class=\"gg-cpane-head\"><div><strong>GoldGym Renens<\/strong><span>Rue de Lausanne 60, 1020 Renens<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/it\/i-nostri-club\/renens\/\">Vai al club \u2192<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-soon\">L\u2019orario dei corsi di questo club sar\u00e0 pubblicato a breve. Informati alla reception o su WhatsApp.<\/div><\/div><div class=\"gg-cpane\" data-c=\"st-sulpice\"><div class=\"gg-cpane-head\"><div><strong>GoldGym St-Sulpice<\/strong><span>Route Cantonale 116, 1025 St-Sulpice<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/it\/i-nostri-club\/st-sulpice\/\">Vai al club \u2192<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-soon\">L\u2019orario dei corsi di questo club sar\u00e0 pubblicato a breve. Informati alla reception o su WhatsApp.<\/div><\/div><div class=\"gg-cpane\" data-c=\"echallens\"><div class=\"gg-cpane-head\"><div><strong>GoldGym \u00c9challens<\/strong><span>Grand Rue 13, 1040 \u00c9challens<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/it\/i-nostri-club\/echallens\/\">Vai al club \u2192<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-soon\">L\u2019orario dei corsi di questo club sar\u00e0 pubblicato a breve. Informati alla reception o su WhatsApp.<\/div><\/div><div class=\"gg-cpane\" data-c=\"orbe\"><div class=\"gg-cpane-head\"><div><strong>GoldGym Orbe<\/strong><span>Chemin de l'\u00c9traz 18, 1350 Orbe<\/span><\/div><div><a href=\"https:\/\/fit.likenic.com\/it\/i-nostri-club\/orbe\/\">Vai al club \u2192<\/a><a href=\"https:\/\/goldgymorbe.ch\/cours.php\" target=\"_blank\" rel=\"noopener\">Orario completo su goldgymorbe.ch \u2197<\/a><\/div><\/div><style>.gg-sched{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.gg-day{background:#18181a;border:1px solid #2a2a2d;border-radius:14px;padding:14px 12px;min-height:150px}.gg-day h4{margin:0 0 10px;color:#E8B500;font-size:13px;text-transform:uppercase;letter-spacing:1.5px}.gg-slot{background:#202023;border-left:3px solid #E8B500;border-radius:8px;padding:10px;margin-bottom:8px}.gg-slot b{display:block;color:#fff;font-size:15px}.gg-slot span{display:block;color:#ececee;font-size:14px;font-weight:600;line-height:1.3;margin-top:2px}.gg-slot em{display:block;color:#a6a6ab;font-size:12px;font-style:normal;margin-top:4px}.gg-day .gg-empty{color:#5d5d62;font-size:13px}.gg-sched-note{color:#a6a6ab;font-size:13px;margin-top:14px;text-align:center}.gg-soon{background:#18181a;border:1px dashed #E8B500;border-radius:14px;padding:26px;color:#ececee;text-align:center}@media(max-width:1024px){.gg-sched{grid-template-columns:repeat(4,1fr)}}@media(max-width:767px){.gg-sched{grid-template-columns:1fr 1fr}.gg-day{min-height:auto}}<\/style><div class=\"gg-sched\"><div class=\"gg-day\"><h4>Luned\u00ec<\/h4><div class=\"gg-slot\"><b>09:30<\/b><span>Sculpt<\/span><em>con Martine<\/em><\/div><div class=\"gg-slot\"><b>18:00<\/b><span>Boxing<\/span><em>con Coach GoldGym<\/em><\/div><div class=\"gg-slot\"><b>19:00<\/b><span>Zumba<\/span><em>con Sonia<\/em><\/div><\/div><div class=\"gg-day\"><h4>Marted\u00ec<\/h4><div class=\"gg-slot\"><b>17:30<\/b><span>HIIT Cardio<\/span><em>con Jessica<\/em><\/div><div class=\"gg-slot\"><b>18:30<\/b><span>Pilates<\/span><em>con Martine<\/em><\/div><div class=\"gg-slot\"><b>19:30<\/b><span>Spinning<\/span><em>con Richard<\/em><\/div><\/div><div class=\"gg-day\"><h4>Mercoled\u00ec<\/h4><div class=\"gg-slot\"><b>09:30<\/b><span>Pilates<\/span><em>con Martine<\/em><\/div><div class=\"gg-slot\"><b>17:45<\/b><span>Spinning<\/span><em>con Tina<\/em><\/div><div class=\"gg-slot\"><b>19:00<\/b><span>CAF<\/span><em>con Sofia<\/em><\/div><\/div><div class=\"gg-day\"><h4>Gioved\u00ec<\/h4><div class=\"gg-slot\"><b>18:00<\/b><span>Renforcement Pump<\/span><em>con Lara<\/em><\/div><div class=\"gg-slot\"><b>19:00<\/b><span>Spinning<\/span><em>con Daniel<\/em><\/div><\/div><div class=\"gg-day\"><h4>Venerd\u00ec<\/h4><div class=\"gg-slot\"><b>09:30<\/b><span>Spinning<\/span><em>con Tina<\/em><\/div><div class=\"gg-slot\"><b>12:15<\/b><span>Pilates<\/span><em>con Martine<\/em><\/div><\/div><div class=\"gg-day\"><h4>Sabato<\/h4><div class=\"gg-slot\"><b>10:00<\/b><span>Spinning<\/span><em>con Daniel<\/em><\/div><\/div><div class=\"gg-day\"><h4>Domenica<\/h4><p class=\"gg-empty\">Nessun corso<\/p><\/div><\/div><p class=\"gg-sched-note\">Orario indicativo, soggetto a modifiche: conferma alla reception o su WhatsApp.<\/p><\/div><\/div><script>(function(){var r=document.getElementById(\"gg-ctabs\");if(!r)return;function sel(s){r.querySelectorAll(\".gg-ctab\").forEach(function(b){b.classList.toggle(\"is-on\",b.getAttribute(\"data-c\")===s)});r.querySelectorAll(\".gg-cpane\").forEach(function(p){p.hidden=p.getAttribute(\"data-c\")!==s});}r.addEventListener(\"click\",function(e){var b=e.target.closest(\".gg-ctab\");if(!b)return;sel(b.getAttribute(\"data-c\"));history.replaceState(null,\"\",\"#\"+b.getAttribute(\"data-c\"));});function fromHash(){var h=location.hash.replace(\"#\",\"\");if(r.querySelector(\".gg-ctab[data-c=\\\"\"+h+\"\\\"]\")){sel(h);setTimeout(function(){r.scrollIntoView({behavior:\"smooth\",block:\"start\"})},300);}}window.addEventListener(\"hashchange\",fromHash);sel(\"lausanne\");fromHash();})();<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afaad16 e-con-boxed e-flex e-con e-parent\" data-id=\"afaad16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dab94d7 e-con-full e-flex e-con e-parent\" data-id=\"dab94d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4b34f32 e-con-full e-flex e-con e-parent\" data-id=\"4b34f32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4701d35 elementor-widget elementor-widget-heading\" data-id=\"4701d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Corsi a GoldGym Orbe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4f2628 elementor-widget elementor-widget-text-editor\" data-id=\"c4f2628\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pilates, Zumba, HIIT, Body Pump, Body Sculpt, Boxing e oltre 14 corsi a settimana: orari e prenotazioni sul sito del club.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f498097 e-con-full e-flex e-con e-parent\" data-id=\"f498097\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8dbfcd elementor-widget elementor-widget-button\" data-id=\"c8dbfcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/goldgymorbe.ch\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vedi gli orari di Orbe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-474f2e6 e-con-boxed e-flex e-con e-parent\" data-id=\"474f2e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cc8ce6d e-con-full e-flex e-con e-parent\" data-id=\"cc8ce6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b02f311 e-con-full e-flex e-con e-parent\" data-id=\"b02f311\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-174b423 elementor-widget elementor-widget-heading\" data-id=\"174b423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una domanda? Ti rispondiamo.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f33766 elementor-widget elementor-widget-text-editor\" data-id=\"9f33766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Scrivici su WhatsApp o passa alla reception del tuo club durante gli orari di presenza del personale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65c52eb e-con-full e-flex e-con e-parent\" data-id=\"65c52eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc3cdb1 elementor-widget elementor-widget-button\" data-id=\"fc3cdb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/41768239964\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9379d7f elementor-widget elementor-widget-button\" data-id=\"9379d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fit.likenic.com\/it\/contatti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contatto<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Corsi di gruppo Corsi di gruppo Spinning, CAF, TBC, Full Body, Step-Fit Dance, Crosstraining: lezioni guidate dai nostri coach, per tutti i livelli. I nostri corsi Scegli la tua lezione Spinning Cardio in bici a ritmo di musica, intensit\u00e0 regolabile: bruci calorie e rinforzi cuore e gambe. CAF Cosce, addominali, glutei: tonificazione mirata per modellare [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4355","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fit.likenic.com\/it\/wp-json\/wp\/v2\/pages\/4355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fit.likenic.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fit.likenic.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fit.likenic.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fit.likenic.com\/it\/wp-json\/wp\/v2\/comments?post=4355"}],"version-history":[{"count":8,"href":"https:\/\/fit.likenic.com\/it\/wp-json\/wp\/v2\/pages\/4355\/revisions"}],"predecessor-version":[{"id":4860,"href":"https:\/\/fit.likenic.com\/it\/wp-json\/wp\/v2\/pages\/4355\/revisions\/4860"}],"wp:attachment":[{"href":"https:\/\/fit.likenic.com\/it\/wp-json\/wp\/v2\/media?parent=4355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}